Does Sea Salt Have Potassium Iodide

Unlike table salt which is processed sea salt is extracted from the earth naturally and does not have any iodine in it.

Does sea salt have potassium iodide. It appears however to be mostly the result of a higher moisture. Tip sea salt doesn t contain iodine a necessary trace element that s vital to the proper functioning of the thyroid gland. Ki potassium iodide is a salt of stable not radioactive iodine that can help block radioactive iodine from being absorbed by the thyroid gland thus protecting this gland from radiation injury. The recommended daily intake for adults is 150 micrograms which can be obtained from about one.

The supplements many of which have been approved by the food and drug administration can be purchased without a prescription. This article explores how iodized salt affects your health and if you should be using it. Potassium is a little heavier than both but not so much as to overcome the analysis of less than 1 potassium content in sea salt. Potassium iodide is a chemical compound medication and dietary supplement.

Iodized salt is generally going to be the highly processed uniform looking conventional table salt. Still it s hard to determine precisely how much iodized salt contributes to an individual s iodine levels. As a medication it is used to treat hyperthyroidism in radiation emergencies and to protect the thyroid gland when certain types of radiopharmaceuticals are used. As a supplement it is used in those who have low intake of iodine.

Iodized salt in the u s. Unfortified sea salt contains only a small amount of iodine. Iodized salt is a kitchen staple that can help prevent iodine deficiency. The rest is made up of trace minerals such as potassium magnesium and calcium which give the salt its.

On the other hand sea salt have slight amounts of calcium potassium and magnesium in it as it undergoes negligible processing. Daily requirement of iodine rda or recommended daily allowance of the dietary iodine in adult men and women is 150 mcg per day. During the process wherein the salt is refined and stripped of its minerals and unique flavor potassium iodide is added. Interestingly in my research on this i did find confirmation that there is a lower percentage of sodium in sea salt than in pure sodium chloride.

Pink himalayan salt is similar to table salt containing up to 98 percent sodium chloride. In the developing world it is also used to treat skin sporotrichosis and phycomycosis. Real salt does contain. Iodized salt is a common dietary source of iodine and often contains potassium iodide but you should limit your intake to keep your sodium level low.

So you get the partial benefit of added iodine but you don t get the minerals nature intended.