Does My Snoring Solution Work For Sleep Apnea

Try sleep apnea solutions that work for you.

Does my snoring solution work for sleep apnea. Among the most common options are cpap machines mouth appliances. Not only is snoring a nuisance but 75 of people who snore have obstructive sleep apnea when breathing is disrupted during sleep for short periods which increases the risk of developing heart. My personal experience is that patients with snoring or to a much lesser extent sleep apnea who are mouth breathers during sleep especially if the snoring occurs only when mouth breathing can do well with chin straps as part of their overall treatment plan. This can worsen your snoring and your sleep apnea.

Snoring is a common sleep issue that the average person and possibly their partner has to deal with. By following these sleep apnea solutions you can look forward to sleeping each night and waking up in the mornings feeling more rested and relaxed. From anti snoring mouth guards to healthy lifestyle habits the list of solutions goes on. A cpap machine delivers just enough air pressure to a mask to keep your upper airway passages open preventing snoring and sleep apnea.

One simple and easy device you can try is the snoring chin strap. Nobody wants to sleep beside a freeway or a harley davidson. The study noted that people with sleep apnea may have a. To eliminate snoring and prevent sleep apnea your doctor may recommend a device called a continuous positive airway pressure cpap machine.

This study did not include patients with snoring who did not have sleep apnea. Studies have also proven that nasal strips can decrease daytime sleepiness and dry mouth. Many devices can help that happen. A 2012 study identified smoking as a risk factor for developing sleep apnea.

If you are a snorer whether it is related to sleep apnea or not you need to think of the people living and sleeping around you. Many people are forced to go to sleep clinics to try and determine just how bad their snoring is and if it is leading to other complications. Nasal strips won t help breathing issues caused by sleep apnea but they may help alleviate snoring. However if you sleep in the same room as someone else both snoring and sleep apnea can and does affect them too.

Snoring is a big problem not just because of the disturbance of sleep but also because it can lead to sleep apnea which can be very dangerous to your health.