Dimension Yoga Mat Size Chart

The standard yoga mat measures 68 inches long and 24 inches wide but the right mat for you may differ.

Dimension yoga mat size chart. A yoga mat provides a cushion against the hard floor and offers traction and stability for poses that might make you slip on a bare or carpeted floor. Women s sizingwomen s fitsbra fit toolmen s sizingmen s fits fit for her in cm women s sizing chart size chest waist hip xs 32 25 35 s 34 27 37 m 36 29 39 l 38 31 41 xl 40 33 43 chest waist hip. How much or little cushion do you need to hold a pose and stay comfy. What size yoga mat is standard.

Yoga mats come in a variety of styles sizes materials and thicknesses. For people who have knee problems lower back problems and wrist issues mats are made with extra padding to help protect sensitive parts of the body. Yoga whether you practice it in class or on your own requires the use of a mat. Part of that is thickness.

For those who haven t looked into yoga mats yet let s talk about the standard sizing. Size chart all measurements are in inches xs s m l xl size 0 to 2 4 to 6 8 to 10 12 to 14 16 bust 32 34 34 5 36 36 5 38 5 39 41 41 5 43 waist 24 26 26 5 28 5 29 31 31 5 33 5 34 37 hip 34 36 36 5 38 5 39 41 41 5 43 5 44 46 5 where to measure arm length measure from the center of the back of. Some skilled yogis prefer a slightly thinner mat at about 1 5 mm of padding. 1 4 or 6mm yoga mats these mats are by far the most popular in the industry.

In regards to my own practice i ve only done yoga on a standard size yoga mat. The standard size for yoga mats. The standard size yoga mat comes with 3 mm of padding. Finding the perfect yoga mat can be like searching for a pair of shoes and it might take some time to determine the mat that is perfect for your unique style of practice.

Look for specific features when choosing a yoga mat. Fit for yoga crafted specifically for the way you move breathe and live. Yoga mats come in all shapes and sizes.